For people who sit most of the day, their risk of heart attack is about the same as smoking ~ Martha Grogan, cardiologist, Mayo...
Our lives begin to end the day we become silent about things that matter. -- Martin Luther King Jr.
Worry is a misuse of the imagination. -- Dan Zadra
The food you eat can either be the safest & most powerful form of medicine…or the slowest form of poison. ~Ann Wigmore
Happiness is not something you postpone for the future; it is something you design for the present. -- Jim Rohn
Raise your words, not your voice. It is rain that grows flowers, not thunder. -- Jalaluddin Rumi
Success is not final, failure is not fatal: it is the courage to continue that counts. –- Winston S. Churchill
Anything's possible if you've got enough nerve. –- J.K. Rowling
I'm not upset that you lied to me, I'm upset that from now on I can't believe you. –- Friedrich Nietzsche
The groundwork for all happiness is good health. –- Leigh Hunt