Quote of the Day

In three words I can sum up everything I've learned about life: it goes on. ~ Robert Frost

CDC: National Overview of Sexually Transmitted Diseases (STDs), 2015

National Overview of Sexually Transmitted Diseases (STDs), 2015 All Americans should have the opportunity to make choices that lead to health and wellness. Working together,...

How Does Snoring Affect Your Marriage?

If your spouse snores, and it disrupts your ability to get a good night's rest, how does that affect your marriage over the long...

The Secret Sex Lives of Older People That Can Make Us Rethink Our Idea...

It’s not often you see people over-50 having sex on screen. It’s so rare, in fact, that the sex scenes in 45 Years, the...

Daily Break: You’ll Love These Cats… :)

Reward yourself! Take a Pomodoro Technique five minute break... watching cats. Because skipping breaks can lead to stress and exhaustion.

Cream of Turkey & Wild Rice Soup

Ingredients 1 tablespoon extra-virgin olive oil 2 cups sliced mushrooms, (about 4 ounces) 3/4 cup chopped celery 3/4 cup chopped carrots 1/4 cup chopped...

Quote of the Day

Defeat doesn't finish a man, quit does. A man is not finished when he's defeated. He's finished when he quits. ~ Richard Nixon

Our Fight With Fat: Why is Obesity Getting Worse?

Kenneth Cusi, University of Florida Gyms across the country will be packed in the new year with people sticking, however briefly, to their New Year’s...

Quote of the Day

Think about how this quote might apply to your life, today. "Always forgive your enemies; nothing annoys them so much." -- Oscar Wilde

If you’re going to drink, make it part of your Mediterranean diet

The British government’s new guidelines advise reducing alcohol consumption to 14 units a week for both men and women and bluntly state that, for some cancers of the mouth, throat and breast, “risk increases with any amount you drink”.