Reduce Joint Pain Naturally

Which of these can naturally reduce joint pain?

  1. Massage Joints With Olive Oil
  2. Drink Fruit Juice
  3. Eat Broccoli
  4. Cook With Coconut Oil

Answer: Massage Joints With Olive Oil and Eat Broccoli

Researchers have found that a compound in Broccoli may slow down, and even prevent arthritis. More detailed information can be found here.

Studies have shown that a main compound in extra virgin olive oil called oleocanthal inhibits inflammatory enzymes. Rubbing a bit of olive oil into sore joints twice a day could help ease pain. Some great natural remedies for joint pain can be found here.

Additionally, doctors are making progress on a radical new way of preventing cartilage erosion (the cause of rheumatoid arthritis and osteoarthritis). Read more here.