Health Quiz: Lemon Water

Lemon water

What is the Benefit to Drinking Lemon Water?

  1. pH Balance
  2. Fight Cancer
  3. Improve Digestion
  4. Lower Blood Pressure

Answer: All of the above

“Drinking vitamin C rich lemon water (especially first thing in the morning) helps your gut by stimulating the production of hydrochloric acid, a critical ingredient needed by our stomach to digest and expel waste. Lemon is known to neutralize free-radicals in our body, and helps greatly in balancing our body’s pH levels (more on that below).” – Garrick Dee

Read more: Why Drink Lemon Water?